Welcome to Day 14 eveyone! In today’s practice we are going to stretch out tired, stiff muscles while reconnecting with out breath. Enjoy and make sure to check in when your done!
Creating a healthy lifestyle one step at a time!
Creating a healthy lifestyle one step at a time!
Welcome to Day 14 eveyone! In today’s practice we are going to stretch out tired, stiff muscles while reconnecting with out breath. Enjoy and make sure to check in when your done!
Just started doing yoga. Love this so much. Thanks for sharing! If you’re ever interested in some inspirational musings and great book reviews, be sure to follow! Thanks!
LikeLike