No reason to buy salad dressing with a million different ingredients you can’t pronounce when you can make your own. This is an easy, delicious dressing to accompany any salad of your choice. It would especially pare well with a Southwestern or Taco Salad.
Gingery, sweet, and tangy! If you enjoy these flavours, you are definitely going to enjoy this delicious stir fry. This vegetable dense dish is quick and easy to whip together making it perfect to create on a weeknight. You will spend more time chopping up vegetables than cooking. This dish is Whole30 compliant and will leave your stomach satisfied. My 11 year old son absolutely loved it! I used a vegetable spiralizer to create the zucchini noodles. Below is a link to the one I own. I highly recommend purchasing one if you don’t own one. If you don’t own one, you can still create this dish. Just julienne the zucchini into pasta like strips.
Spiralizer – http://amzn.com/B0007Y9WHQ
The holiday season has come and gone. It’s time to get eating habits back on track again! Starting February 2nd (the day after the Super Bowl) I challenge you to join me in completing the Whole30.
What is the Whole30? 30 days of real food. No sugar. No grains. No alcohol. No dairy. No Legumes. Just real, whole foods. Eating this way for 30 days is a great way to build healthy eating habits and allow our bodies to run the way they are supposed to. At the end of the 30 days, we will slowly reintroduce some of the “no-no” foods mentioned above which will allow you to know what your body can and cannot digest. Continue Reading
It’s avocado season and I am noticing some great deals in the grocery stores. Time to stock up on my all time favorite! If you are wanting to make something different than guacamole with those delicious avocados, here it the perfect solution!
My father is from Cuba and came to America right before the revolution when he was 8 years old so Cuban cuisine is an obvious favorite within the household. In Cuba, Ensalada de Aquacate (Avocado Salad) is staple side dish to many meals. This is my take on the traditional side dish. It is super simple to throw together in a hurry and incredibly refreshing on a hot summer day. This dish is Paleo, Whole30 friendly, and loaded with the healthy fats that our bodies need.
I am absolutely obsessed with the Curry Chicken Salad from Whole Foods. The price tag? Not so much! So I decided to take matters into my own hands and try to replicate my beloved Curry Chicken Salad. I am absolutely thrilled with the results! Not only does it taste like the Whole Food’s version but it’s also Whole30 compliant! There is no sugar added to this chicken salad (unlike the Whole Foods version).
This chicken salad is easy to make and perfect to have on hand for lunches throughout the school/work week. You can put it on toast, make it into a sandwich, or turn it into a wrap! I made boats out of romaine lettuce for my wraps and for my husband’s I used a whole grain tortilla.
I should warn you though…..it’s extremely addictive so it might not last very long in your refrigerator!